What to do?
Hi everyone, I want to start a discustion on what to do when facing a crisis.
weather the crisis is heaing voices, seeing things, or even experiencing strange sensations.
personaly when i am in crisis I sit tight and wait for it to pass, however at times when I feel unable to cope and begin to contemplate suicide I ring a trusted friend who manages to talk me out of it and will stay with me until my crisis has passed.
I would like to know what you do, this may help to support everyone going through times of crisis as you maybe able to offer different solutions and give each other help.
thank you, Bryonpal
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